Types of seasonal allergies?

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 Seasonal allergies: home remedies to relieve them

Some of the Seasonal allergies symptoms are nasal congestion and itchy eyes. Allergy is a condition that anyone can experience at some point in their life. Although some symptoms are similar to those of a cold, it is worth pointing out that they are not the same and have notable differences, especially about their origin.

According to the definition of MedlinePlus, a website of the National Library of Medicine of the United States. An allergy is a reaction of the immune system towards a foreign substance or element in particular that does not usually bother other people.


In that sense, he points out that people susceptible to allergies are usually sensitive to more than one substance, for example, pollen, dust mites, spores, animal dander, some foods, insect bites and certain drugs.

Some symptoms associated with allergies are nasal congestion, cough, itchy eyes, ears, nose and throat, swollen eyelids, skin irritation or a feeling of weakness.

If you experience any of them, it is important to see a medical specialist obtain an accurate diagnosis and plan the appropriate treatment.

Congestion and irritation in the throat can occasionally indicate a cold or flu, so it’s understandable if you’re not sure which one you have.

According to an article published on the website of Cigna, an American transnational insurance company, while congestion associated with a cold decrease over time. Allergy-related congestion lasts as long as the person remains exposed to the substance or element that causes it.

How to prevent seasonal allergies?

According to the cited article, these types of allergies are mainly conditioned by environmental conditions. Therefore, it reviews some practices that could help prevent the development of this condition.

One of the most common causes of allergies is pollen. If the person is close to plants and presents any symptoms, the first measure will be to remove them. Another alternative is to change the routine -in case the pollen is in the environment. As a result, it is advised to avoid going outside between the hours of 5:00 a.m. and 10:00 a.m., and to save outdoor activities for the late afternoon or after a shower, when pollen levels are lower.

Clothing can become impregnated with allergens while outdoors. In any case, if allergy symptoms appear, it is convenient to remove them once you have arrived home. Another recommendation to prevent seasonal allergies involves keeping the windows of the house and the car closed to avoid exposure to pollen in the environment.

Home remedies to precure seasonal allergies

Traditionally, one of the homemade solutions to soothe a sore throat is to gargle with salt water. In case of direct exposure to allergens such as mould or pollen, an alternative is to use saline nasal rinse.

A specific container known as a neti pot is used to do the nasal rinse. It can be used to treat nasal allergies, sinus difficulties, and colds, according to the Mayo Clinic. It is vital to note that if the person in issue decides to make their own saltwater solution.

Tilt your head to the side and place the beak of the rhino in your upper nostril, take a breath through your mouth. Gently pour the solution so that the liquid runs down to your lower nostril.

Main causes and treatments to relieve puffy eyes

Of course, home remedies are not always effective and it is advisable to consult a medical specialist beforehand to assess. The specific condition of each patient and implement the most appropriate treatment.

In the case of allergies, the first tool is prevention so it is useful to identify those substances to which the person is susceptible and reduce their exposure to them.


1 Comment
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